https://www.montriwellness.com/articles daily 0.75 2021-06-07 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1623077239356-77LUUS0471S2SCG6ISB1/pexels-oliver-king-4067795.jpeg Articles - In Collaboration with Jake Dermer , NASM-CPT at: Do It At Your Desk What Should You Do After Physical Therapy? April 26, 2021 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1619191989385-PMLBDT3IJKFDGL1HPJPJ/Doctor-treating-back+Do+it+at+your+desk+article+1+image.jpeg Articles - In Collaboration with Jake Dermer , NASM-CPT at: Do It At Your Desk Do I Need To See A Doctor For My Back Pain? April 20, 2021 https://www.montriwellness.com/contact daily 0.75 2020-12-24 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1607898443893-YCNRVTRKSTO7JP4JUZX7/image.jpg Contact - Interested in any Montri Services? All you have to do is reach out, we are here to help begin making your wellness needs a reality. https://www.montriwellness.com/aboutus daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608263431118-0VG5MQIJK2J2SEWVZ74V/Nz+Michele+meditates+%2865%29.jpg About Us - The Montri Mission Harnessing the power of movement to change lives for the better. Born out of trying times, we believe that there is a better way to provide wellness care. No clinic visits, no insurance, no complications. Just a friendly voice with expert knowledge. https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1614010771414-KTFDOBUYRDRX5LU45X5Y/Richelle+Square.png About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1625167195966-0HVGHI5DK8DKF6C9KAXO/Danny%2B2.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montriwellness.com/404-error daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1607541541247-PYGES679F83Y2SMIRJUI/404+error+1.png 404 Error - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montriwellness.com/faq daily 0.75 2021-01-31 https://www.montriwellness.com/privacy-policy daily 0.75 2021-05-13 https://www.montriwellness.com/disclaimers daily 0.75 2020-12-24 https://www.montriwellness.com/trademark daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608781706741-X7LCHT3JRCG1Z48B4B74/Montri_Logos_122220-06.png Trademark Official Montri logo. TM https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608250105346-FM998WCSKIDX0FKCSC5F/image-asset.png Trademark This logo can be used when clarifying services are provided by Montri Therapy Inc. If the added “therapy” text is not present this does not mean that the service is not still provided by Montri Therapy Inc. Please note that the reason for these distinctions is to clarify that wellness services provided under the Montri name are not to be misconstrued as physical therapy services despite the providers of wellness having physical therapy qualifications in some parts of the United States. If receiving physical therapy services from Montri these should be understood to be provided by Montri Therapy Inc. https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608249961409-8FDAM8GB68WFU810XNQA/Montri_LOGO-03.png Trademark This logo can be used when clarifying services are provided by Montri Wellness LLC. If the added “wellness” text is not present this does not mean that the service is not still provided by Montri Wellness LLC. https://www.montriwellness.com/collaborate-with-us daily 0.75 2020-12-24 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608615880190-14TZD4GRX5IPMD8EOQFN/image-asset.jpeg Collaborate with us - Looking to do work with Montri on a project? See if Montri can bring innovation to your projects and needs Are you part of a University? Hospital? Wellness organization? Referring provider? Montri is always interested in consulting with other professionals to help enhance each others’ products. We bring a plethora of research knowledge, educational skills, technological innovations, video editing, and forward thinking. If you have an idea for collaborating with Montri, we would love to hear from you. https://www.montriwellness.com/submit-feedback daily 0.75 2021-01-04 https://www.montriwellness.com/wellness-participant-consent daily 0.75 2022-11-03 https://www.montriwellness.com/exercise-gallery daily 0.75 2023-11-09 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1614550163977-M3LZXMG7P6HZX8KYYG8M/Yoga+Pediatric+Partner.png Exercise Gallery - Kids Partner Yoga Handout https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1614550040098-W6WQJC75YYZ21BLD1KW5/Chiar+Yoga.png Exercise Gallery - Chair Yoga Handout https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1614550108311-J57K7MGC38H0GVSITSEP/Yoga+Beginer.png Exercise Gallery - Beginning Yoga Handout https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1615815480028-R2FUTXHR1NZ15GRVBVPG/Strength+Training+Basic.png Exercise Gallery - Basic Strengthening Handout https://www.montriwellness.com/shopping-guide daily 0.75 2021-06-07 https://www.montriwellness.com/booking-policy daily 0.75 2021-07-15 https://www.montriwellness.com/public-outreach daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1633032986301-2JK63U9BHSY0Z1OV14B8/unsplash-image-LETdkk7wHQk.jpg Public Outreach - Making the World Better Montri is dedicated to making the world a better place. This is why our staff of experienced healthcare and wellness providers went into their careers. As part of our mission we offer the opportunity for the public to get to know us while learning from us at open Q & A sessions. These sessions are designed to answer common questions we hear from our clients and patients. Best of all these Public Outreach Sessions are FREE! https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1633037628345-ZQVAQP1DYJKBC3AH57QS/unsplash-image-Bt_J-VvC9-A.jpg Public Outreach - Montri’s Topics of Passion Richelle or Daniel can speak on: Returning to Exercise Importance of Exercise for all Ages Exercise and Low Back Pain Strategies to Reduce Falls When Should I See a Physical Therapist? Daniel Preferred Topics: Walking, Transfers and Stairs: Considerations for helping loved ones with mobility challenges in the home Take a Note from the Pros and Rehab: Considerations for preventing injuries with exercise. What to Look for in a Physical Therapist Taking Exercise to the Next Level How do I Lift? Making weight training and exercise more approachable for all ages Myths and Truths of Exercise Richelle Preferred Topics: Incontinence: You should be able to walk to the bathroom Postpartum Exercise and Mobility Considerations Yoga and Wellness for Stress Management Breathing and Meditation Techniques: Provided from a Healthcare and Wellness Perspective For those that work in/are interested in healthcare: The Misconceptions and Considerations for Management of Low Back Pain in Health care What is Physical Therapy? An Evolving Field Learning to Work Together: An open discussion on how Medical and Allied Healthcare providers can better communicate and coordinate care in an evolving health system. Is Physical Therapy the right career path for me? Healthcare and Wellness: Barriers and Innovations to Building a Healthier World https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1633033432495-SA3VQTHTM80VB2HSYY51/unsplash-image-CTZhGbSxWLI.jpg Public Outreach - Make it stand out (COMING SOON) Wednesday Evening Facebook Live Discussion Tune in each week for our Facebook Live Stream. We will be fielding questions as they come in for a variety of health and wellness topics. Hop in the chat and send us questions. Check out our Facebook Page for updates on upcoming events. https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1633612943764-I8C2MSC3HI9CW565WNTU/unsplash-image-t0BavJY0M-U.jpg Public Outreach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1633035100326-6G6R2BPMEMBNQ51GUEAM/unsplash-image-fRGoTJFQAHM.jpg Public Outreach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.montriwellness.com/careers-coming-soon daily 0.75 2021-11-03 https://www.montriwellness.com/montri-therapy-virtual-eval-form daily 0.75 2022-11-03 https://www.montriwellness.com/forms daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/2f6585d2-2790-401e-8298-d13d381b7694/Screenshot+2022-12-28+at+8.03.26+PM.png https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/7f437b67-515e-4970-8261-261b90402d92/PSFS+Pic.png https://www.montriwellness.com/share-files daily 0.75 2026-01-11 https://www.montriwellness.com/home daily 1.0 2024-03-18 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608698990345-QW3M5L4HW8LMTZ5IZR7T/Montri_Logos_122220-06.png Home https://www.montriwellness.com/home/montri-wellness monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/5eccdcd3-9931-4d0c-a692-585ac592dba7/unsplash-image-l0j0DHVWcIE.jpg Home - Explore the Montri Wellness Care Better Program Learn more… https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/1608232402256-P32KK18HK63PV14ZWCY0/image-asset.png Home - Explore the Montri Wellness Care Better Program https://images.squarespace-cdn.com/content/v1/5fb4231c7ebfc747beeea006/45f2a6d6-0b59-4991-9396-cbd684d8511f/image.jpg Home - Explore the Montri Wellness Care Better Program Learn more…